ONE YOGA 教學團隊
Samantha Sin @samantha_theyogi
Samantha started her yoga journey in her early teens. She believes that yoga should be the union of mind, body and soul.
Samantha's teaching style is dynamic and fun. She encourages students to push their own limits and progress in a non-competitive way.
Samantha has been teaching for around ten years. She attained the highest qualification in yoga as ERYT500. She finished a lot of other certifications eg, Aerial Yoga, Yoga Wheel, Yoga Therapy, Advanced Yoga Teacher Training etc.
Sandy Hsieh @sandy_yilwen
Sandy is a Taiwanese raised in South Africa She started the practice of yoga in her young age. She travelled around the world and learned yoga from different international well known yoga teachers. Wishing to share her knowledge and incredible yoga journey, Sandy embarked on a path that led her to become a yoga instructor. Sandy then took her first teacher training with Yoga Beyond a few years ago.
Sandy is grateful to meet yoga in her life. The practice purified and cleansed both her mind and body, and she feels blessed to have this opportunity to teach. Whilst she believes the practice of asana is an extremely useful mind-body tool, the true benefits of yoga are gained when all facets of yoga are applied to daily life.
Joyce Fan @yogafanjoyce
Being part of the fast moving financial services machine, Joyce struggled to grow spiritually before her yoga journey commenced. Such journey brought her to another level in life and strongly motivated her to share her practice with the world.
Joyce's classes are playful yet challenging with easy alignment cues. She believes it is equally important to work on both flexibility and strength.
Joanne Wu @wujoyoga
Joanne was raised in Canada and returned to Hong Kong after university . She is active and she shares this reservoir of energy with her students. Beyond making fun and challenging poses accessible for all, Joanne is a firm believer that anyone can receive the benefits of the practice in their own special way. She specialises in Aerial Yoga, Vinyasa and Yoga Wheel. Her teaching style is hardcore yet fun! Apart from yoga, Joanne is also a certified Pilates instructor.
Joanna Lai @nourisheats
Joanna has always taken a keen interest in health and wellness. She started yoga when she was studying in Toronto and quickly fell in love with the way it connected her mind, soul and body. Hoping to inspire others with the same passion, she also shares her health and wellness journey through her Nourisheats platform (Instagram: @nourisheats).
Joanna has completed her 200 hours yoga teacher training at Anahata Hong Kong with Master Yogannath Andiappan and enjoys teaching various types of yoga including core, detox and yoga stretch. She strongly believes no matter what type of yoga she practices, we should always listen to our body for a strong and positive practice.
Gisele Liu @oneloveforyoga
Gisele was the girl who could not do even 3 sit ups in high school. She understands students’ struggles and believes in practise and all is coming. She finished her teacher training a few years ago. She feels that nothing can take away her peace during her practice. It gives her a sense of tranquillity, allowing her mind, body and soul to be one.
Gisele’s class is fun and challenging. Her classes are designed to be challenging and invigorating for students at all levels. If there’s a muscle she sees you not using, she’ll make you work it! Gisele pushes you to your limits, you will definitely feel rewarding after attending her class.
Jasmine Wu @jazz_jw
Born in Japan, started her career in Hong Kong. Jasmine works as a model/actress, this has taken her across Asia.
She took a break from her busy modelling schedule to dedicate time for yoga training in an Ashram, with an aim to teach adults and seniors. Jasmine was trained in a traditional Indian yoga style. She has been teaching students and communities via a holistic approach. She firmly believes that: "Yoga is a universal language across culture, generations, race and gender."
Judy Fong @judyogi
Judy has a total experience of yoga practice of seven years and recently completed 500 Hours Yoga teacher training. Yoga has changed every aspect of her life, and she hope to share her practice and the benefits of Yoga with others.
She would guiding the body and mind connection at the beginning of the class, leading students mindfully to be in the presence. Also synchronize each movement with breath and awareness. She would pay personal attention to students and highlight prevention to avoid injury.
Cherrie Leung @chercherrie
Cherrie is a certified yoga and fitness instructor, completing her 200 hours Hatha Yoga Teacher Training in 2017 under the guidance of Patrick Creelman. She moved her career from a digital marketer to a full time yoga and fitness trainer. Cherrie enjoys teaching very much and has patience to teach especially for beginners. Her classes are conducted in both English and Cantonese.
In her classes, she loves guiding the students to listen their own bodies and do their best. She aims to provide better alignment on each pose to open up the space in the body. She believes by moving and stretching our own body, we will have a better understanding of ourselves because mind and body are always connected.
Eden San @edensannn
Eden was born and raised in London and has had a passion for yoga and mindfulness since young. While studying for an English and Education degree at university, she completed her RYT200 at One Yoga and discovered her love for teaching and guiding students to find their full potential.
Her aim is to help students explore their talents and feel confident in their own bodies, no matter who they are! Her teaching style is compassionate and soulful, which will allow students to flow at their own pace and experiment with their bodies. Eden pays careful attention to each student and believes that practicing yoga is a wonderful form of self-care.
Rency Kit @yoga_renc
Rency begin practising yoga since 2010. At first she was only looking for stretching and hoping for some relaxing moment from the busy work life. However she then found her inner peaceful and happiness during the practice. She completed her 200-hour teaching training in 2017 in Thailand. The Training program bought her to the yoga world and she enjoys sharing her yoga a lot. In order to keep exploring her yoga journey, she went for the 300-hour teacher training with Beyond Bryce Yoga.
In her classes, you will find challenges as well as fun. Rency hopes her classes can help students to calm their mind, to feel energized and to find their true happiness. Wear your smile after the practice =)
Ffion Sum @sum_yogi
Constantly having a big smile on her face, Ffion is a cheerful person with positive energy. Ffion was raised in the UK. She practises both aerial yoga and ground base yoga. Last year, Ffion took a huge leap of faith and joined the teacher training program with One Yoga, and now is a certified yoga instructor. After that she hasn't stopped giving back. With a genuine heart of intent, Ffion looks forward to sharing and having others join her as she continues on this journey of exploration through yoga. Her positive vibes and soothing voice will put one at ease, leaving her class feeling tranquil and free.
Marsha Yip @marsha.y.oga
Marsha completed her 200-hour Registered Yoga Teacher certification with strong focus on alignments in Iyengar style.
She has also completed various trainings of teaching yoga in a healing and meditative way with anatomical principles. Her style is dynamic, fun and balanced, with an aim to help students build strength and flexibility with correct postures for the maximum safety and benefits. She loves encouraging students to challenge themselves with energizing and core-strengthening poses, while adding some restorative/ yin elements to class for a holistic experience.
Rachel Chen @msrachelyoga
Rachel is a Taiwanese. She completed her 200 hours Yoga Teacher Training in 2017. She also finished another 300 hours Advanced Teacher Training after that. As a cabin crew before, she was always under very high pressure with unstable working hours. She found yoga a very good way for her to truly relax. Yoga has inspired her to take risks and to grow inside out. Yoga motivates her to commit to a daily routine.
Through yoga, she has learned to find the balance between pushing beyond self limits and listening to her body. As an instructor, she hopes to enlighten others to see the benefits of yoga that she has experienced herself.
Stella Mak @stella_mak
Stella began to practice yoga in 2015 when she felt drawn to try something new. She realized that yoga was not only a workout but also gave her peace of mind. As a supervisor in an international company, yoga was the tool she used to alleviate work pressure while allowing her to face challenges with a positive mindset. Stella took her first teacher training in 2018, showed her the world of kindness and encouraged her not only to be a yoga teacher but also to keep inspiring people in all ways.
She believes "ego" in yoga practice is a good thing to use as a means to create a balance between overexerting and knowing when to challenge oneself. She aims to inspire her students to live a yogic lifestyle while cultivating kindness.
Chloe Wong @meit.c_yogi
Chloe is a 500-hour certified Yoga Instructor with Yoga Alliance. She believes that yoga helps our physical health along with making our mentally strong. She teaches Hatha, yin yoga, restorative yoga, yoga therapy and amongst other forms of yoga. She is passionate to see her students improve their physical and mental well being through yoga.